Welcome!
 

I work with people who are navigating transitions, relationship stress, old patterns, and the quiet weight of experiences they’ve carried for too long.

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My approach to therapy is grounded in empathy, collaboration, and deep respect for your story. This is a space where you can speak freely, feel fully, and begin to understand yourself in new ways—without judgment.

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Together, we explore the emotions, roles, and coping strategies that have shaped your life—and begin to untangle the ones that no longer serve you.

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If trauma is part of your story, I integrate EMDR and inner child work to help you process past experiences and reconnect with your strength.

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Whether you're grieving, shifting identity, healing old wounds, or learning to prioritize yourself for the first time in years, I’m here to support your next chapter—with clarity, care, and presence.